Snap, Crackle, POP
with Maddie Covey
Snap, Crackle, POP
with Maddie Covey
with Maddie Covey
Snap, Crackle, POP- is a functional mobility class designed to improve flexibility, joint health, and overall movement quality. Through a combination of dynamic stretching, controlled movements, and stability exercises, this class helps reduce stiffness, enhance range of motion, prevent injury and encourage recovery.
Reservations
You are only allowed to make reservations 14 days in advance.