Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton and hip-hop with cardio exercise moves. It is an exhilarating, effective, easy to follow, Latin-inspired, calorie burning, dance fitness exercise that’s moving millions of people towards physical and mental health. Zumba is an interval workout that moves between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
A class pass is required to reserve a spot in class. We are running a special all summer which extends member per class pricing to non members. A $5.00 class pass can be purchased on this site to reserve your spot for this class. Please email [email protected] with any questions. Thank you.